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The timetable below shows training times and contact details for clubs in Norwich

Monday

map

Fighting Fit
Costessey Park Jerningham Room
Costessey Centre, Longwater  Lane Costessey, NR8 5AH
Training Times 8.00 to 9.30 pm

Contact
Neil Sutton 6th Dan 01603 868162

First lesson free
Tuesday

U.E.A NUS Students only
University of East Anglia
The Plain Norwich Norfolk
Training Times 8.00 to 10.00 pm

Contact
Glenn Coby 6th Dan 01603 487499

 

Wednesday

map

City Academy Norwich
299 Bluebell Road Norwich NR4 7LP
Training Times 8.00 to 9.30 pm

Contact
Glenn Coby 6th Dan 01603 487499

First lesson free
Wednesday

SPIXWORTH
Spixworth Village Hall
Crostwick Lane Spixworth Norwich
Training Times
7pm - 8.15pm (Juniors)
8.15pm - 9.30pm (Adults)

Contact
Neil Hastings 3rd Dan 01603 898536
David Howard 2nd Dan 01603 789042

 
Friday

U.E.A NUS Students only
University of East Anglia
The Plain Norwich Norfolk
Training Times 8.00 to 10.00 pm

Contact
Neil Sutton 6th Dan 01603 868162

 
Sunday

SPIXWORTH
Spixworth Village Hall
Crostwick Lane Spixworth Norwich
Training Times 10.00 to 11.00 am Juniors & Adults

Contact
Neil Hastings 3rd Dan 01603 898536
David Howard 2nd Dan 01603 789042

 

Classes are based around a basic theme of warm up and stretching, followed by a combination of basic and advanced punching and kicking techniques, to improve a students fitness flexibility speed and power. You will also learn one step sparring, free sparring, competition fighting, self defence, and patterns (poomse).

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Info by ERTKD Last revised: 05/12/2015